If you’re looking for a comforting and satisfying meal, Steak with Green Sauce and Mashed Sweet Potatoes is the perfect dish to try! This recipe holds a special place in my heart because it brings together flavors that dance on your palate. The rich, juicy steak pairs beautifully with the bright, herbaceous green sauce, while the creamy mashed sweet potatoes offer a delightful contrast. Whether it’s a busy weeknight or a cozy family gathering, this dish is always a hit.

What I love most about this recipe is how simple it is to prepare. You can whip it up quickly, yet it feels like a special occasion meal. Trust me, once you try this combination, you’ll want to make it again and again!

Why You’ll Love This Recipe

Quick and Easy: This dish comes together in just 45 minutes, making it perfect for busy evenings.
Flavor Explosion: The zesty green sauce elevates the steak, ensuring every bite is packed with flavor.
Comforting Side: Mashed sweet potatoes provide that cozy, home-cooked feel we all crave.
Customizable: Feel free to tweak the herbs or swap proteins to suit your taste!
Family-Friendly: Everyone will love this hearty meal; kids and adults alike will be asking for seconds!

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients for this delicious meal. Each component works together beautifully to create a dish that’s bursting with flavor. Here’s what you’ll need:

For the Steak

2 ribeye or sirloin steaks (8 oz each)
2 tablespoons olive oil
Salt and pepper, to taste
1 teaspoon garlic powder (optional)

For the Green Sauce

1/2 cup fresh parsley, packed
1/4 cup fresh cilantro
1 tablespoon fresh oregano (or basil)
2 tablespoons fresh lemon juice
1/4 cup extra virgin olive oil
2 tablespoons apple vinegar (or apple cider vinegar)
2 cloves garlic, minced
1/2 teaspoon chili flakes (optional)

For the Mashed Sweet Potatoes

2 large sweet potatoes, peeled and cut into chunks
1/4 cup unsalted butter (or olive oil for dairy-free)
1/2 cup heavy cream or milk (or coconut milk for a dairy-free option)
Salt and pepper, to taste
1/4 teaspoon cinnamon (optional)

Variations

One of the best things about Steak with Green Sauce and Mashed Sweet Potatoes is its versatility! You can easily adapt this recipe to fit your preferences or dietary needs. Here are some fun variations:

Swap the protein: Try using chicken breasts or plant-based steaks if you prefer something different.
Change up the herbs: Experiment with different herbs like basil or dill in the green sauce for unique flavors.
Add some greens: Toss in some sautéed spinach or kale into your mashed sweet potatoes for an extra nutrition boost.
Make it spicier: If you love heat, add more chili flakes or a dash of hot sauce to the green sauce.

How to Make Steak with Green Sauce and Mashed Sweet Potatoes

Step 1: Prepare the Sweet Potatoes

Start by peeling and cutting your sweet potatoes into chunks. Boil them in salted water until tender—this usually takes about 15-20 minutes. Cooking them properly ensures they mash smoothly later on!

Step 2: Cook the Steaks

While your sweet potatoes are cooking, heat 2 tablespoons of olive oil in a skillet over medium-high heat. Season both sides of the steaks generously with salt, pepper, and garlic powder if using. Sear them for about 4-5 minutes per side for medium-rare doneness. Adjust time based on your preferred level of doneness.

Step 3: Make the Green Sauce

In a food processor, combine parsley, cilantro, oregano (or basil), lemon juice, extra virgin olive oil, apple vinegar, minced garlic, chili flakes (if using), salt, and pepper. Blend until smooth but still slightly chunky—this adds texture! Taste and adjust seasoning as needed; this vibrant sauce will really enhance your steak.

Step 4: Mash the Sweet Potatoes

Once your sweet potatoes are tender, drain them well and return them to the pot. Add butter (or olive oil if dairy-free), heavy cream (or coconut milk), salt, pepper, and cinnamon if using. Mash until creamy and smooth—feel free to leave some chunks for added texture!

Step 5: Serve It Up!

Now comes the best part! Place a generous scoop of mashed sweet potatoes on each plate. Top with your perfectly cooked steak and drizzle over that luscious green sauce. Enjoy every delicious bite of this wonderful meal!

Pro Tips for Making Steak with Green Sauce and Mashed Sweet Potatoes

Cooking can be an adventure, and with a few pro tips, you can elevate your Steak with Green Sauce and Mashed Sweet Potatoes to restaurant-quality perfection!

Choose the right steak: Opting for ribeye or sirloin ensures a tender and flavorful result. These cuts have the perfect balance of marbling, which adds juiciness and flavor when cooked to your liking.
Let the steak rest: After cooking, let your steak rest for about 5-10 minutes before slicing. This allows the juices to redistribute throughout the meat, making each bite more succulent.
Fresh herbs make a difference: Using fresh herbs in your green sauce not only enhances flavor but also adds vibrant color. A mix of parsley, cilantro, and oregano creates a refreshing contrast that elevates the dish.
Customize your mashed sweet potatoes: Feel free to adjust the creaminess of your mashed sweet potatoes by adding more or less milk or butter (or olive oil). You could also mix in roasted garlic for an extra layer of flavor!
Experiment with spices: Don’t hesitate to play around with spices. Adding cinnamon or chili flakes can enhance the sweetness of the potatoes or add a touch of heat that complements the richness of the steak beautifully.

How to Serve Steak with Green Sauce and Mashed Sweet Potatoes

Presenting your meal is just as important as preparing it. With beautiful plating and thoughtful garnishes, you can impress your family or guests.

Garnishes

Fresh herbs: A sprinkle of chopped parsley or cilantro on top adds freshness and a pop of color.
Lemon wedges: Serving lemon wedges on the side allows guests to squeeze fresh juice over their steak, enhancing its flavor.
Chili flakes: A light dusting of chili flakes adds visual appeal while inviting those who love a little heat to dig in!

Side Dishes

Sautéed greens: Lightly sautéed spinach or kale with garlic is a nutritious choice that balances out the richness of the meal.
Roasted vegetables: Seasonal veggies like carrots, zucchini, or bell peppers roasted until caramelized provide a delicious contrast in texture and sweetness.
Quinoa salad: A refreshing quinoa salad mixed with cherry tomatoes, cucumber, and a light vinaigrette adds a healthy grain option that complements both the steak and sweet potatoes.
Garlic bread: For those who love carbs, serving warm garlic bread can be a delightful treat that rounds out this hearty dinner.

Now that you have all these tips for preparation and serving ideas, you’re ready to enjoy a delightful meal of Steak with Green Sauce and Mashed Sweet Potatoes! Bon appétit!

Make Ahead and Storage

This Steak with Green Sauce and Mashed Sweet Potatoes recipe is perfect for meal prep, allowing you to enjoy a hearty and flavorful dish throughout the week. You can prepare the components in advance, making it easy to whip up a satisfying dinner in no time.

Storing Leftovers

Allow the steak and mashed sweet potatoes to cool completely before storing.
Place leftover steak and green sauce in an airtight container, separating them if possible.
Store the mashed sweet potatoes in a separate airtight container.
Refrigerate both containers for up to 3-4 days.

Freezing

Wrap individual portions of steak tightly in plastic wrap, then place them in a freezer-safe bag or container.
Freeze the green sauce in an ice cube tray for easy portioning.
Mashed sweet potatoes can be stored in a freezer-safe container; just leave some space at the top for expansion.
Use all frozen items within 2-3 months for best quality.

Reheating

Thaw frozen steak and sweet potatoes overnight in the refrigerator before reheating.
To reheat steak, warm it gently on a skillet over medium heat until just heated through, about 5 minutes per side.
For the mashed sweet potatoes, microwave them on medium power or heat on the stovetop, stirring occasionally until warmed through.
Reheat green sauce gently on low heat or in the microwave until warmed, taking care not to overcook it.

FAQs

Here are some common questions that might help you as you prepare this delicious meal!

Can I use a different cut of meat for Steak with Green Sauce and Mashed Sweet Potatoes?

Absolutely! While ribeye or sirloin steaks work wonderfully, you could also use flank steak or filet mignon. Just adjust your cooking time according to the thickness of the meat.

How can I make the green sauce spicier for my Steak with Green Sauce and Mashed Sweet Potatoes?

To add more heat to your green sauce, increase the amount of chili flakes or add a fresh jalapeño or serrano pepper when blending. Experimenting with different herbs can also change up the flavor profile!

Can I prepare this meal ahead of time?

Yes! You can prepare both the steak and mashed sweet potatoes ahead of time. Follow the storage guidelines above for optimal freshness throughout the week.

What is a good alternative to heavy cream in this recipe?

If you’re looking for a dairy-free option, coconut milk works beautifully in place of heavy cream. It adds a lovely creaminess while keeping everything plant-based!

Final Thoughts

I hope you find joy in making this Steak with Green Sauce and Mashed Sweet Potatoes! This dish is not only filling but also brings together vibrant flavors that are sure to delight your taste buds. Whether it’s for a special occasion or an everyday dinner, I encourage you to give it a try. Enjoy every bite and happy cooking!

Steak with Green Sauce and Mashed Sweet Potatoes

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Author: Autumn
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: Serves 2
Category: Dinner
Method: Stovetop
Cuisine: American

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Description

Steak with Green Sauce and Mashed Sweet Potatoes is a delightful dish that combines rich, juicy steak with a vibrant herbaceous sauce and creamy mashed sweet potatoes. Perfect for busy weeknights or special family gatherings, this meal offers a satisfying balance of flavors and textures. The bright green sauce elevates the steak, while the sweet potatoes provide comforting creaminess. Simple to prepare yet impressive enough to serve guests, this recipe will quickly become a favorite in your household.

Ingredients

Scale

2 ribeye or sirloin steaks (8 oz each)
2 tablespoons olive oil
Salt and pepper, to taste
1 teaspoon garlic powder (optional)
1/2 cup fresh parsley, packed
1/4 cup fresh cilantro
1 tablespoon fresh oregano (or basil)
2 tablespoons fresh lemon juice
1/4 cup extra virgin olive oil
2 tablespoons apple vinegar (or apple cider vinegar)
2 cloves garlic, minced
1/2 teaspoon chili flakes (optional)
2 large sweet potatoes, peeled and cut into chunks
1/4 cup unsalted butter (or olive oil for dairy-free)
1/2 cup heavy cream or coconut milk (or dairy-free option)
Salt and pepper, to taste
1/4 teaspoon cinnamon (optional)

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Instructions

Peel and cut sweet potatoes into chunks. Boil in salted water until tender (15-20 minutes). Drain and set aside.
Heat olive oil in a skillet over medium-high heat. Season steaks with salt, pepper, and garlic powder if desired. Sear for about 4-5 minutes per side for medium-rare.
In a food processor, combine parsley, cilantro, oregano (or basil), lemon juice, olive oil, minced garlic, chili flakes (optional), salt, and pepper. Blend until smooth.
Return drained sweet potatoes to pot; add butter (or olive oil), heavy cream (or coconut milk), salt, pepper, and cinnamon if using. Mash until creamy.
Serve mashed sweet potatoes topped with steak and drizzled green sauce.