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Shrimp Avocado Mango Bowls

Shrimp Avocado Mango Bowls

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  • Author: Autumn
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Cooking
  • Cuisine: Tropical

Description

If you’re searching for a vibrant and refreshingly delicious dish, look no further than Shrimp Avocado Mango Bowls! This colorful meal features succulent shrimp paired with creamy avocados and sweet, juicy mangoes, making it the perfect option for warm days or busy weeknights. Not only is this recipe a feast for the eyes, but it’s also packed with nutrients and flavors that will impress family and friends alike. The best part? It’s incredibly easy to customize based on what you have on hand or your personal preferences. Dive into this tropical-inspired bowl that’s sure to elevate your dining experience and satisfy your cravings!


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 2 ripe avocados, diced
  • 2 ripe mangoes, diced
  • ¼ red onion, finely diced
  • ¼ cup chopped fresh cilantro
  • Juice of 23 limes
  • Cooked rice or quinoa (2-3 cups)
  • Olive oil (for cooking)

Instructions

  1. Prepare the ingredients by dicing avocados and mangoes to ensure freshness.
  2. In a bowl, season the shrimp with chili powder, cumin, garlic powder, salt, and pepper.
  3. Heat olive oil in a pan over medium-high heat; cook seasoned shrimp for 2-3 minutes per side until pink and opaque.
  4. Assemble your bowls by starting with a base of rice or quinoa topped with avocado cubes, mango chunks, cooked shrimp, red onion, cilantro, and jalapeño if desired.
  5. For an optional dressing, whisk together olive oil, lime juice, honey or maple syrup (if using), salt, and pepper; drizzle over each bowl before serving.


Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 525
  • Sugar: 9g
  • Sodium: 680mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 10g
  • Protein: 23g
  • Cholesterol: 179mg