Name: Shrimp Avocado Mango Bowls
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Tropical
Ingredients: 1 pound large shrimp, peeled and deveined; 2 ripe avocados, diced; 2 ripe mangoes, diced; ¼ red onion, finely diced; ¼ cup chopped fresh cilantro; Juice of 2-3 limes; Cooked rice or quinoa (2-3 cups); Olive oil (for cooking)

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If you’re looking for a fresh, vibrant dish that’s perfect for warm days or busy weeknights, you’ve come to the right place! Shrimp Avocado Mango Bowls are one of my absolute favorites. They combine juicy shrimp, creamy avocados, and sweet mangoes in a way that feels both indulgent and healthy. This recipe is not only easy to whip up but also stunning enough to impress at family gatherings or casual get-togethers with friends.

What I love most about these bowls is how customizable they are. Whether you’re feeding a crowd or just craving something light and zesty for yourself, this dish brings a taste of the tropics right to your table!

Why You’ll Love This Recipe

Quick and Easy: Perfect for those busy nights when you want something delicious without spending hours in the kitchen.
Family-Friendly: Everyone will love the bright flavors and colorful presentation—perfect for getting kids excited about dinner!
Nutritious Ingredients: Packed with healthy fats, lean protein, and tons of vitamins from fresh fruits and veggies.
Make-Ahead Friendly: Prep the ingredients in advance, so you can assemble your bowls whenever hunger strikes.
Endless Customization: Feel free to mix and match ingredients based on what you have on hand or your family’s preferences.

Ingredients You’ll Need

These are simple, wholesome ingredients that come together beautifully to create a delicious meal. Let’s gather everything you need for these delightful Shrimp Avocado Mango Bowls!

For the Bowl

Shrimp: The star protein! You’ll want about 1 pound of large shrimp, peeled and deveined. Opt for fresh or frozen (thawed) – just make sure they are good quality for the best flavor.
Avocados: Creamy, dreamy avocados are essential for richness and healthy fats. You’ll need 2 ripe avocados, diced.
Mangoes: Sweet and juicy mangoes bring a tropical sunshine to this bowl. You’ll need 2 ripe mangoes, diced.
Red Onion: A little bit adds a subtle sharpness and bite. You’ll need about ¼ of a red onion, finely diced.
Cilantro: Fresh cilantro is a must for that vibrant flavor. You’ll need about ¼ cup of chopped fresh cilantro.
Lime Juice: Freshly squeezed lime juice brightens up the flavors. You’ll need the juice of 2-3 limes.
Jalapeño (Optional): For a touch of heat, use ½ to 1 jalapeño, seeded and minced.
Cooked Rice or Quinoa: The base of our bowls! Choose about 2-3 cups cooked rice (white, brown, or jasmine) or quinoa.

For Cooking

Olive Oil: About 2 tablespoons for cooking the shrimp.

For Flavoring the Shrimp

Chili Powder: About 1 teaspoon adds warmth.
Cumin: About ½ teaspoon complements the shrimp beautifully.
Garlic Powder: About ½ teaspoon enhances savory flavor.
Salt and Black Pepper: To taste.

For the Dressing (Optional but Recommended)

A light dressing ties everything together:
* Olive Oil: About 2 tablespoons.
* Lime Juice: About 1 tablespoon.
* Honey or Maple Syrup (Optional): For sweetness—about ½ teaspoon.
* Salt and Pepper: To taste.

Optional Toppings

For extra flair:
* Sesame Seeds
* Red Pepper Flakes
* Chopped Green Onions
* Tortilla Strips or Crispy Wonton Strips

Variations

One of the best things about Shrimp Avocado Mango Bowls is their flexibility! Here are some fun variations to try:

Swap the protein: Use chicken breast or tofu instead of shrimp for a different twist while keeping it equally delicious!
Try different fruits: Substitute peaches or pineapple if mango isn’t available; they add their own unique sweetness!
Change up the grains: Use farro or millet if you’re looking to mix up your base; they offer different textures and flavors!
Add more veggies: Toss in some bell peppers or cucumbers for added crunch and nutrition.

How to Make Shrimp Avocado Mango Bowls

Step 1: Prepare Your Ingredients

Start by dicing your avocados and mangoes so they’re ready to go. This step not only makes assembly easier but also ensures freshness as you’ll be working with them quickly before they brown.

Step 2: Season the Shrimp

In a bowl, mix together chili powder, cumin, garlic powder, salt, and pepper. Toss your shrimp in this spice blend until they’re well coated. This step adds depth of flavor that makes all the difference!

Step 3: Cook the Shrimp

Heat olive oil in a pan over medium-high heat. Once hot, add in your seasoned shrimp. Cook them for just about 2-3 minutes per side until they turn pink and opaque. Don’t overcook them; perfectly cooked shrimp are tender and juicy!

Step 4: Assemble Your Bowls

In each bowl, start with a scoop of rice or quinoa as your base. Top with avocado cubes, mango chunks, cooked shrimp, diced red onion, chopped cilantro, and jalapeño if using. The colors should pop beautifully!

Step 5: Make the Dressing (Optional)

In a small bowl, whisk together olive oil, lime juice, honey or maple syrup if using, salt, and pepper. Drizzle this over your assembled bowls right before serving for an extra burst of flavor.

Now sit back and enjoy these delightful Shrimp Avocado Mango Bowls with family or friends! They’re sure to become a favorite in no time!

Pro Tips for Making Shrimp Avocado Mango Bowls

Creating the perfect Shrimp Avocado Mango Bowl is all about maximizing flavor and freshness. Here are some pro tips to ensure your dish is a total crowd-pleaser!

Use fresh ingredients: Fresh shrimp, ripe avocados, and juicy mangoes will make a noticeable difference in flavor and texture. Always choose the best quality ingredients you can find for a delicious outcome.
Marinate the shrimp: Letting your shrimp sit in a mixture of olive oil, lime juice, and spices for about 15-30 minutes before cooking enhances their flavor significantly. This simple step infuses the shrimp with zestiness that complements the other ingredients beautifully.
Balance flavors: Don’t hesitate to adjust the lime juice, salt, or sweetness to suit your taste. The key to a well-rounded bowl is balancing the creamy avocado, sweet mango, and zesty lime—tweak it until it’s just right!
Prep ahead: You can prepare the mango salsa and cook the rice or quinoa ahead of time to save on meal prep. Just keep everything stored separately in the fridge until you’re ready to assemble your bowls for maximum freshness.
Experiment with toppings: Feel free to get creative with toppings! Adding sesame seeds or crispy strips adds crunch and flair, making each bite even more enjoyable.

How to Serve Shrimp Avocado Mango Bowls

Serving your Shrimp Avocado Mango Bowls can be as fun as making them! Here are some ideas to present this vibrant dish beautifully.

Garnishes

Chopped Cilantro: A sprinkle of fresh cilantro on top adds color and an extra pop of flavor that ties everything together.
Lime Wedges: Serve with lime wedges on the side for those who want an added burst of citrus freshness right before digging in.
Sesame Seeds: A light dusting of sesame seeds not only enhances visual appeal but also adds a delightful crunch.

Side Dishes

Crispy Sweet Potato Fries: These add a sweet contrast to your savory bowl while providing a satisfying crunch.
Cauliflower Rice: A low-carb option that pairs well with seafood dishes; it’s light yet filling.
Grilled Corn on the Cob: The smoky sweetness of grilled corn complements the tropical flavors beautifully.
Simple Green Salad: A refreshing salad with mixed greens, cucumber, and a light vinaigrette balances out the richness of the avocado and shrimp.

With these serving suggestions and pro tips in mind, you’re all set to create mouthwatering Shrimp Avocado Mango Bowls that are sure to impress family and friends alike! Enjoy every colorful bite!

Make Ahead and Storage

This Shrimp Avocado Mango Bowl recipe is perfect for meal prep! You can easily make it ahead of time and store it for a quick, nutritious meal on busy days.

Storing Leftovers

Store any leftover shrimp, avocado, mango salsa, and grains separately in airtight containers.
The shrimp can be refrigerated for up to 3 days.
To prevent browning, store the diced avocados with a squeeze of lime juice.
Cooked rice or quinoa can be stored in the fridge for up to 5 days.

Freezing

It’s best to freeze the cooked shrimp separately from the other ingredients as they don’t freeze well with avocados or mangoes.
Place cooked shrimp in a freezer-safe container or bag, ensuring as much air as possible is removed. They can be frozen for up to 2 months.
Avoid freezing the avocado and mango as their texture will change upon thawing.

Reheating

To reheat shrimp, thaw overnight in the refrigerator and then warm gently in a skillet over medium heat until heated through.
For rice or quinoa, add a splash of water when reheating in the microwave to prevent drying out.
Avoid reheating avocados; add them fresh when serving.

FAQs

Here are some common questions about making Shrimp Avocado Mango Bowls.

Can I use frozen shrimp for Shrimp Avocado Mango Bowls?

Yes! Frozen shrimp works great. Just make sure to thaw them completely before cooking for best results.

How do I keep my avocados from browning in Shrimp Avocado Mango Bowls?

To prevent browning, squeeze fresh lime juice on the diced avocados before storing them. This not only keeps them fresh but also enhances the flavor!

What grains work best for Shrimp Avocado Mango Bowls?

You can use any cooked grain you prefer! Rice (white, brown, or jasmine) and quinoa are both excellent choices that complement the other ingredients well.

Can I add other vegetables to my Shrimp Avocado Mango Bowls?

Absolutely! Feel free to get creative. Bell peppers, corn, or even cucumbers can add extra crunch and flavor.

Final Thoughts

I hope you’re as excited about these Shrimp Avocado Mango Bowls as I am! They are not just delicious but also incredibly vibrant and healthy. Perfect for lunch or dinner, this recipe brings together fresh flavors that remind you of sunny days. Enjoy making this dish for yourself and your loved ones — it’s sure to be a hit! Happy cooking!

Shrimp Avocado Mango Bowls

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Author: Autumn
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves 4
Category: Dinner
Method: Cooking
Cuisine: Tropical

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Description

If you’re searching for a vibrant and refreshingly delicious dish, look no further than Shrimp Avocado Mango Bowls! This colorful meal features succulent shrimp paired with creamy avocados and sweet, juicy mangoes, making it the perfect option for warm days or busy weeknights. Not only is this recipe a feast for the eyes, but it’s also packed with nutrients and flavors that will impress family and friends alike. The best part? It’s incredibly easy to customize based on what you have on hand or your personal preferences. Dive into this tropical-inspired bowl that’s sure to elevate your dining experience and satisfy your cravings!

Ingredients

Scale

1 pound large shrimp, peeled and deveined
2 ripe avocados, diced
2 ripe mangoes, diced
¼ red onion, finely diced
¼ cup chopped fresh cilantro
Juice of 2–3 limes
Cooked rice or quinoa (2-3 cups)
Olive oil (for cooking)

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Instructions

Prepare the ingredients by dicing avocados and mangoes to ensure freshness.
In a bowl, season the shrimp with chili powder, cumin, garlic powder, salt, and pepper.
Heat olive oil in a pan over medium-high heat; cook seasoned shrimp for 2-3 minutes per side until pink and opaque.
Assemble your bowls by starting with a base of rice or quinoa topped with avocado cubes, mango chunks, cooked shrimp, red onion, cilantro, and jalapeño if desired.
For an optional dressing, whisk together olive oil, lime juice, honey or maple syrup (if using), salt, and pepper; drizzle over each bowl before serving.