Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re looking for a cozy, delicious meal that comes together in no time, you’re in the right place! This Sausage and Sweet Potatoes with Honey Garlic Sauce is one of those recipes that feels like a warm hug on a plate. It’s perfect for busy weeknights when you want something hearty without spending hours in the kitchen. Plus, it’s great for family gatherings or even just a cozy dinner at home. The sweet potatoes balance beautifully with the savory sausage and the honey garlic sauce adds a delightful touch that will have everyone asking for seconds!
Why You’ll Love This Recipe
- Quick to Prepare: In just 30 minutes, you can have a flavorful meal on the table.
- Family-Friendly: Kids love the sweet and savory combination, making it a hit with everyone!
- Wholesome Ingredients: Simple, nourishing components make this dish as good for you as it is delicious.
- One-Pan Wonder: Less cleanup means more time to enjoy your meal and relax afterward.
- Versatile Flavor: The honey garlic sauce adds a unique twist that elevates this dish to something special.

Ingredients You’ll Need
This recipe uses simple, wholesome ingredients that you probably already have in your pantry! Let’s gather what we need for our Sausage and Sweet Potatoes with Honey Garlic Sauce.
For the Main Dish
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Variations
One of the best things about this recipe is its flexibility! You can easily adjust it to fit your taste or what you have on hand. Here are some fun ideas:
- Swap the protein: If you’re not into sausage, try using turkey or veggie sausage for a lighter option.
- Add some greens: Toss in some spinach or kale during the last few minutes of cooking for added nutrition.
- Spice it up: For a kick of heat, sprinkle in some red pepper flakes or add diced jalapeños.
- Make it hearty: Add chickpeas or black beans for an extra dose of protein and fiber.
How to Make Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Prepare the Ingredients
Start by peeling and cubing those sweet potatoes. This step is important because cutting them into uniform pieces ensures they cook evenly. Plus, their natural sweetness will shine through once they’re roasted.
Step 2: Cook the Sausage
In a skillet, heat your olive oil over medium heat. Add in your sausage and brown it for about 5-7 minutes. Browning enhances flavor by creating those lovely caramelized bits that make every bite delicious!
Step 3: Add Sweet Potatoes
Now it’s time to stir in those cubed sweet potatoes! Cook them together with the sausage for another 5 minutes. This allows the flavors to meld beautifully while giving the sweet potatoes a head start on cooking.
Step 4: Make the Sauce
In a bowl, mix together your honey, minced garlic, soy sauce (or tamari), paprika, salt, and pepper. Pour this heavenly mixture over your sausage and sweet potatoes. This sauce is what makes this dish so special—sweet and savory goodness all in one!
Step 5: Simmer
Cover your skillet and let everything simmer for about 10 minutes until the sweet potatoes are tender. This step is crucial because it allows all those flavors to meld together into pure comfort food magic.
Step 6: Serve
Finally, garnish with fresh parsley before serving. This adds a pop of color and freshness to your dish. Now sit back, serve up those plates, and enjoy every last bite of your Sausage and Sweet Potatoes with Honey Garlic Sauce!
Pro Tips for Making Sausage and Sweet Potatoes with Honey Garlic Sauce
This dish is not only delicious but also versatile, so here are some tips to make your cooking experience even better!
-
Choose the Right Sausage: Opt for Italian or chicken sausage for a flavor-packed base. The seasoning in these sausages perfectly complements the sweetness of the potatoes and the honey garlic sauce.
-
Cube Sweet Potatoes Evenly: Ensure your sweet potato cubes are uniform in size. This helps them cook evenly, ensuring that every bite is tender and flavorful.
-
Don’t Rush the Browning: Allow the sausage to brown well before adding the sweet potatoes. This caramelization adds depth to the flavor of the dish, making it even more delicious.
-
Adjust Sweetness to Taste: Feel free to tweak the amount of honey according to your preference. If you like it sweeter, add a bit more; if you prefer a more savory profile, reduce it slightly.
-
Let it Rest Before Serving: Allowing the dish to sit for a few minutes before serving enhances the flavors as they meld together, creating a more harmonious taste.
How to Serve Sausage and Sweet Potatoes with Honey Garlic Sauce
Presenting this dish is all about enhancing its flavors and visual appeal. Here are some great ideas!
Garnishes
- Fresh Parsley: A sprinkle of chopped parsley not only adds a pop of color but also freshness that cuts through the richness of the sausage.
- Chopped Green Onions: Adding a few green onions can provide an extra layer of crunch and flavor that pairs wonderfully with the sweetness.
Side Dishes
- Steamed Broccoli: This bright green veggie adds color and nutrients, balancing out the hearty qualities of the main dish with its lightness.
- Quinoa Salad: A refreshing quinoa salad with cucumbers, tomatoes, and lemon vinaigrette offers a light contrast and brings additional texture to your meal.
- Garlic Bread: For those who love carbs, some warm garlic bread on the side can be perfect for soaking up any leftover honey garlic sauce.
- Simple Green Salad: A mix of greens dressed lightly with olive oil and vinegar provides a crisp bite that complements the rich flavors in your main dish.
Enjoy your delightful Sausage and Sweet Potatoes with Honey Garlic Sauce! It’s sure to become a family favorite.

Make Ahead and Storage
This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is perfect for meal prep! You can whip up a batch ahead of time for busy weeknights or easy lunches. Here’s how to handle leftovers and make the most of your delicious dish.
Storing Leftovers
- Store any leftovers in an airtight container in the refrigerator.
- They will keep well for up to 3 days.
- Make sure to let the dish cool completely before sealing it to avoid condensation.
Freezing
- Allow the dish to cool before transferring it to freezer-safe containers.
- It can be frozen for up to 3 months.
- For best results, divide into individual portions for easy reheating later.
Reheating
- In the microwave: Heat in short intervals, stirring in between until warmed through.
- On the stovetop: Reheat in a skillet over medium heat, adding a splash of water if necessary to prevent sticking.
- Ensure it’s heated thoroughly before serving.
FAQs
Here are some common questions you might have about this delightful recipe!
Can I use different types of sausage for the Sausage and Sweet Potatoes with Honey Garlic Sauce?
Absolutely! You can substitute Italian sausage with chicken sausage or even turkey sausage. Just choose your favorite type that suits your taste preferences.
How do I ensure my sweet potatoes are perfectly tender in the Sausage and Sweet Potatoes with Honey Garlic Sauce?
To ensure tender sweet potatoes, cut them into uniform cubes so they cook evenly. Simmer them covered as directed, checking for doneness after 10 minutes. They should be soft when pierced with a fork.
Can I make this recipe gluten-free?
Yes! Simply use tamari instead of soy sauce, and ensure your sausage choice is gluten-free. This way, everyone can enjoy this tasty meal!
How spicy is the Sausage and Sweet Potatoes with Honey Garlic Sauce?
The spiciness largely depends on the sausage you choose. If you prefer a milder flavor, opt for sweet Italian sausage or chicken sausage. Adjusting the amount of paprika can also help control the heat level.
Final Thoughts
I hope you find joy in making this Sausage and Sweet Potatoes with Honey Garlic Sauce! It’s not only simple but bursting with flavor that’s sure to brighten your meals. Whether you’re savoring it fresh or enjoying leftovers throughout the week, this recipe is designed to bring comfort and satisfaction to your table. Happy cooking, and don’t forget to share your experience!

Sausage and Sweet Potatoes with Honey Garlic Sauce
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Description
Savor the comforting flavors of Sausage and Sweet Potatoes with Honey Garlic Sauce, a delightful one-pan meal that’s perfect for busy weeknights or cozy family dinners. This dish features tender sweet potatoes paired with your choice of chicken or Italian sausage, all coated in a sweet and savory honey garlic sauce. It’s quick to prepare, requiring just 30 minutes from start to finish, making it an ideal option for those looking to enjoy a hearty meal without spending hours in the kitchen. Not only is it delicious, but its wholesome ingredients make it a nourishing addition to your dinner rotation.
Ingredients
- 1 lb chicken or Italian sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Peel and cube the sweet potatoes evenly for consistent cooking.
- In a skillet, heat olive oil over medium heat. Add the sausage and brown for 5-7 minutes.
- Stir in the cubed sweet potatoes and cook together for another 5 minutes.
- In a bowl, mix honey, minced garlic, soy sauce (or tamari), paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
- Cover and simmer for about 10 minutes until sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 20g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 70mg