Description
Indulge in a comforting and flavorful meal with this One-Pan Tangy Honey BBQ Chicken Penne. This dish combines juicy chicken, coated in a smoky and sweet honey BBQ sauce, simmered alongside tender penne pasta—all cooked in one skillet for minimal cleanup. Perfect for busy weeknights or casual family dinners, this recipe delivers sticky, savory-sweet bites that are sure to satisfy and impress. With just 10 minutes of prep time, you can have a hearty dish ready in about 30 minutes, making it an ideal choice for those looking for quick and delicious dinner ideas. Whether you’re feeding the family or craving a cozy meal for yourself, this one-pan wonder is guaranteed to become a staple in your kitchen.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts
- 8 oz uncooked penne pasta
- 1 cup honey BBQ sauce
- 2 tablespoons olive oil
- 1/2 cup low-sodium chicken broth
- 1 tablespoon soy sauce (optional)
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Chopped parsley
- Crushed red pepper flakes
- Shredded cheddar or mozzarella cheese
Instructions
- Heat olive oil in a large non-stick skillet over medium-high heat. Add chicken pieces seasoned with salt, pepper, smoked paprika, and garlic powder. Sear until golden brown; remove and set aside.
- Deglaze the pan with chicken broth, scraping up brown bits to enhance the flavor.
- Stir in honey BBQ sauce (and soy sauce if desired) and simmer for 2–3 minutes.
- Add uncooked penne and enough water to cover it slightly. Cover the skillet and let cook for about 12–15 minutes until pasta is tender.
- Return the seared chicken to the skillet and mix well; let it simmer for another couple of minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 410
- Sugar: 18g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg