Description

Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf is the ultimate comfort food that brings families together around the dining table. This savory dish combines tender ground chicken, aromatic garlic, and rich parmesan cheese for a flavor experience that’s both satisfying and comforting. Perfect for busy weeknights or special occasions, this meatloaf is easy to prepare and pairs beautifully with sides like roasted vegetables or creamy mashed potatoes. Plus, it’s great for meal prep, allowing you to enjoy delicious leftovers throughout the week. Once you try this recipe, it will become a staple in your kitchen!

Ingredients

Scale

1 lb lean ground chicken
3 cloves fresh garlic, minced
1/2 cup grated parmesan cheese
1/2 cup plain breadcrumbs
2 large eggs
1 small onion, finely chopped
Salt and pepper to taste
1/4 cup ketchup (for topping)

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Instructions

Preheat your oven to 375°F (190°C).
In a bowl, combine ground chicken, minced garlic, parmesan cheese, breadcrumbs, eggs, chopped onion, salt, and pepper. Mix gently until just combined.
Shape the mixture into a loaf and place it in a prepared baking dish.
Spread ketchup over the top of the meatloaf.
Bake for 45-50 minutes until it reaches an internal temperature of 165°F (75°C).
Let it rest for five minutes before slicing.

Nutrition

Serving Size: 1 slice (150g)
Calories: 280
Sugar: 5g
Sodium: 420mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 2g
Protein: 26g
Cholesterol: 160mg