Honey Garlic Meatball Rice Bake
If you’re looking for a delicious and comforting meal that’s perfect for busy weeknights or family gatherings, you’ve come to the right place! This Honey Garlic Meatball Rice Bake is one of those recipes that feels like a warm hug. It combines juicy meatballs with fluffy rice and a sweet-savory sauce that will have everyone coming back for seconds. Plus, it’s super easy to prepare, making it a favorite in my kitchen!
What I love most about this dish is how it brings the family together around the table. Whether it’s a cozy dinner or a special occasion, this meal is sure to impress. Let’s dive into why you’ll absolutely adore this recipe!
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can have a hearty meal ready without spending hours in the kitchen.
- Family-Friendly Appeal: Everyone loves meatballs! This dish is kid-approved and perfect for picky eaters.
- One-Pan Wonder: The bake combines everything in one dish, making cleanup a breeze!
- Delicious Flavor: The honey garlic sauce adds a delightful sweetness that pairs perfectly with savory meatballs.
- Make-Ahead Convenience: You can prepare it ahead of time and pop it in the oven when you’re ready.

Ingredients You’ll Need
Gathering the ingredients for this Honey Garlic Meatball Rice Bake is as easy as pie! You’ll find that these are all simple, wholesome staples you might already have on hand.
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
This Honey Garlic Meatball Rice Bake is wonderfully flexible! Feel free to get creative with what you have on hand.
- Swap the protein: Try using turkey or even plant-based ground meat for a lighter option.
- Change up the veggies: Add your favorite vegetables like broccoli or carrots to boost nutrition and flavor.
- Switch up the grains: Quinoa or brown rice can be used instead of white rice for added health benefits.
- Make it spicy: Add red pepper flakes or sriracha to the honey garlic sauce if you like a little heat!
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish with oil or cooking spray. This step ensures that your bake doesn’t stick and makes serving easier later on!
Step 2: Make the Meatballs
In a large bowl, mix together the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt until just combined. Avoid overmixing as this can make your meatballs tough. Roll them into small balls about 1 to 1.5 inches wide—this should yield roughly 20–24 meatballs. Searing them in a skillet for 2–3 minutes per side enhances their flavor by creating a lovely golden crust.
Step 3: Prepare the Sauce
In a small saucepan, combine honey, soy sauce, ketchup, water, and minced garlic. Stir over medium heat until it starts to bubble; this brings all those flavors together beautifully! If you choose to use cornstarch for thickening, dissolve it in 1 tablespoon of water first before stirring it in. Cook until slightly thickened and then remove from heat.
Step 4: Assemble the Bake
Spread uncooked rice evenly across the bottom of your greased baking dish. Layer in diced bell peppers and frozen peas—this colorful mix not only looks great but tastes delicious too! Drizzle olive oil or butter over everything before pouring in chicken broth and gently stirring to distribute everything evenly.
Step 5: Nestle and Pour
Carefully nestle your seared meatballs into the rice mixture so they are partially submerged—this helps them absorb all those wonderful flavors while baking. Finally, pour the honey garlic sauce evenly over everything.
Step 6: Bake to Perfection
Cover your dish tightly with foil and bake for 40 minutes. After that time has passed, remove the foil and bake for another 10–15 minutes until your rice is cooked through and slightly golden on top. Always check that your meatballs reach an internal temperature of 165°F (74°C) before serving!
Step 7: Garnish and Serve
Let your glorious bake rest for about 5–10 minutes before serving—it allows everything to settle beautifully. If desired, sprinkle some chopped green onions on top for an added touch of freshness.
And there you have it! A warm dish that’s sure to become a staple in your home just like it has in mine. Enjoy every bite!
Pro Tips for Making Honey Garlic Meatball Rice Bake
Creating the perfect Honey Garlic Meatball Rice Bake can be a delightful experience, and a few handy tips will ensure your dish turns out beautifully every time!
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Use Fresh Ingredients: Fresh garlic and vegetables enhance the flavor profile of your dish, making the honey garlic sauce pop. Fresh ingredients also contribute to a more vibrant presentation.
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Don’t Overmix the Meatballs: Mixing your meatball ingredients just until combined helps maintain a tender texture. Overmixing can lead to tough meatballs, so be gentle!
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Adjust the Sauce to Taste: Feel free to tweak the honey and soy sauce in the honey garlic sauce according to your palate. If you prefer a sweeter sauce, add more honey; for a saltier taste, increase the soy sauce slightly.
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Check Rice Consistency: Different rice types may absorb liquids at varying rates. If you find your rice is still hard after baking, you can add a little more broth or water and cover it back up until fully cooked.
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Experiment with Vegetables: While bell peppers and peas are great options, don’t hesitate to mix in other veggies like zucchini or carrots for added nutrition and color. It’s an easy way to customize this dish based on what you have on hand!
How to Serve Honey Garlic Meatball Rice Bake
This Honey Garlic Meatball Rice Bake is not only delicious but also visually appealing. Serving it well can elevate your dining experience, making it perfect for family dinners or casual gatherings.
Garnishes
- Chopped Green Onions: A sprinkle of fresh green onions adds a lovely crunch and fresh flavor that complements the sweetness of the sauce.
- Sesame Seeds: Toasted sesame seeds provide a nutty flavor and an extra layer of texture that makes each bite even more enjoyable.
Side Dishes
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Steamed Broccoli: This vibrant green vegetable adds nutrition and pairs well with the savory notes of the bake. Simply steam until tender for an easy side.
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Cucumber Salad: A refreshing cucumber salad with a light vinaigrette offers a cool contrast to the warm meatball bake. The crunchiness of cucumbers keeps things interesting!
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Roasted Carrots: Sweet roasted carrots bring additional sweetness that complements the honey garlic flavor beautifully. Toss them in olive oil, salt, and pepper before roasting for maximum flavor.
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Simple Green Salad: A crisp green salad with mixed greens, cherry tomatoes, and a light dressing balances out the hearty nature of the bake while adding freshness to your meal.
Enjoy crafting and serving this delightful Honey Garlic Meatball Rice Bake—your loved ones are sure to appreciate it!

Make Ahead and Storage
This Honey Garlic Meatball Rice Bake is perfect for meal prep! You can easily make it ahead of time, allowing for quick and delicious meals throughout the week.
Storing Leftovers
- Store any leftover Honey Garlic Meatball Rice Bake in an airtight container.
- It can be kept in the refrigerator for up to 3-4 days.
- Make sure to let it cool completely before sealing the container to prevent condensation.
Freezing
- To freeze, portion the bake into individual servings or store it whole in a freezer-safe dish.
- Cover tightly with plastic wrap and then foil to prevent freezer burn.
- It will last in the freezer for up to 2-3 months.
Reheating
- For best results, reheat in the oven at 350°F (175°C) until warmed through, about 20-30 minutes.
- Alternatively, you can microwave individual portions on high for about 2-3 minutes, stirring halfway through.
FAQs
Here are some common questions about this delightful recipe!
Can I make Honey Garlic Meatball Rice Bake with ground turkey?
Absolutely! Ground turkey is a great alternative and will work just as well in this recipe.
How do I store leftover Honey Garlic Meatball Rice Bake?
Simply place leftovers in an airtight container and refrigerate for up to 3-4 days.
What should I serve with Honey Garlic Meatball Rice Bake?
This dish is complete on its own, but you can pair it with a simple green salad or steamed vegetables for extra freshness!
Can I use brown rice instead of white rice?
Yes, you can substitute brown rice; however, you may need to adjust the cooking time and liquid accordingly since brown rice takes longer to cook.
Is there a way to make Honey Garlic Sauce thicker?
Yes! Adding cornstarch dissolved in water while cooking the sauce will help thicken it beautifully.
Final Thoughts
I truly hope you enjoy making this Honey Garlic Meatball Rice Bake as much as I do! It’s a hearty meal that’s packed with flavor and perfect for family dinners or meal prepping. Remember, every dish tells a story; let yours be filled with love and laughter. Give this recipe a try, and savor each delicious bite!

Honey Garlic Meatball Rice Bake
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Description
If you’re in search of a comforting and flavorful meal that’s perfect for busy weeknights or family gatherings, look no further than this Honey Garlic Meatball Rice Bake. Combining tender meatballs with fluffy rice and a delightful honey garlic sauce, this one-pan dish is not only easy to prepare, but it’s also sure to impress everyone at the table. With its balance of sweet and savory flavors, it invites seconds and becomes a staple in your home. Plus, it’s customizable—feel free to swap proteins or add your favorite vegetables to suit your family’s tastes. Simple, delicious, and satisfying, this recipe is bound to be a hit!
Ingredients
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (optional), pepper, and salt until combined. Roll into 20–24 meatballs.
- Sear meatballs in a skillet for 2–3 minutes per side until golden brown.
- Prepare the honey garlic sauce by simmering honey, soy sauce, ketchup, water, and minced garlic in a saucepan until bubbling.
- Layer uncooked rice in the greased baking dish; add peas and bell peppers. Drizzle with olive oil or butter.
- Nestle meatballs into the rice mixture and pour the honey garlic sauce over everything.
- Cover with foil and bake for 40 minutes; remove foil and bake an additional 10–15 minutes until rice is cooked through.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 360
- Sugar: 16g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 80mg