Description
Healthy Pumpkin Oat Cookies are the perfect guilt-free treat for snack time, breakfast on-the-go, or a wholesome dessert. Bursting with the warm flavors of autumn, these cookies combine nutritious oats and pumpkin puree for a chewy texture that delights in every bite. They’re easy to make, customizable to suit your taste, and ideal for meal prep—meaning you can enjoy them throughout the week. Whether you want to indulge in a sweet afternoon snack or pack them in your kids’ lunchboxes, these cookies are sure to become a staple in your home.
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or agave syrup)
- 2 tsp pumpkin pie spice or cinnamon
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine all ingredients until a thick dough forms.
- Shape the dough into 12 cookies, ensuring they hold their shape during baking.
- Line a baking pan with parchment paper and place the cookies on it.
- Bake for 10 minutes until golden brown; let cool before enjoying.
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg