Hawaiian Chicken Bowl

If you’re looking for a dish that brings the sunny vibes of Hawaii right to your table, then this Hawaiian Chicken Bowl is just what you need. It’s a delightful mix of tender chicken, sweet pineapple, and vibrant veggies, all topped with a tangy sauce that dances on your palate. This recipe has become a family favorite in my home because it’s not only delicious but also incredibly easy to whip up on busy weeknights or for laid-back family gatherings.

The best part? You can customize it to suit your taste! Whether you’re craving something refreshing for lunch or a heartier dinner option, this bowl fits the bill perfectly. Let me share why this Hawaiian Chicken Bowl deserves a spot in your recipe rotation.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 15 minutes of prep time and 20 minutes of cooking, you’ll have a delightful meal in no time!
  • Family-Friendly: The sweet and savory flavors make it appealing to both kids and adults alike.
  • Versatile Ingredients: Feel free to swap in your favorite veggies or proteins—this bowl is as flexible as you need it to be!
  • Make-Ahead Convenience: You can prep everything in advance and simply assemble when you’re ready to eat.
  • Tropical Flavors: Each bite transports you to a tropical paradise, making every meal feel like a mini vacation.
Hawaiian

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients that will come together beautifully in this Hawaiian Chicken Bowl. These items are not only easy to find but also packed with flavor!

For the Chicken

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt

For the Sauce

  • 1/4 cup soy sauce (or coconut aminos for a gluten-free option)
  • 1/4 cup pineapple juice
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger

For Assembly

  • 1 cup cooked jasmine rice
  • 1/4 cup chopped green onions (for garnish)
  • 1/4 cup toasted coconut flakes (for garnish)
  • 1/2 cup diced fresh pineapple
  • 1/4 cup red bell pepper, thinly sliced
  • 1/4 cup cucumber, thinly sliced
  • 1 tablespoon sesame seeds (for garnish)

Variations

This Hawaiian Chicken Bowl is wonderfully flexible! Here are some ideas to mix things up:

  • Swap the protein: Try using shrimp or tofu instead of chicken for a different twist.
  • Change up the veggies: Add carrots, snap peas, or even avocado for extra freshness and crunch.
  • Add some spice: If you like heat, throw in some sliced jalapeños or drizzle with sriracha!
  • Switch the grain: Quinoa or brown rice work beautifully if you want a healthier base.

How to Make Hawaiian Chicken Bowl

Step 1: Prepare the Rice

Start by preparing your jasmine rice according to package instructions. Fluffy rice is essential as it serves as the perfect base for your vibrant toppings. Set it aside once it’s cooked.

Step 2: Season the Chicken

In a small bowl, mix together garlic powder, onion powder, paprika, black pepper, and salt. This spice rub adds depth and flavor to the chicken. Rub this mixture all over the chicken breasts so every bite is seasoned beautifully.

Step 3: Cook the Chicken

Heat olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and cook for about 6-7 minutes on each side until golden brown and fully cooked through. Cooking them until they reach an internal temperature of 165°F ensures they are safe and scrumptiously juicy.

Step 4: Make the Sauce

While your chicken cooks, prepare the sauce by whisking together soy sauce (or coconut aminos), pineapple juice, honey, rice vinegar, and grated ginger in another bowl. This sauce brings all those tropical flavors to life!

Step 5: Simmer the Sauce

Once your chicken is cooked through, remove it from the skillet and set it aside. Pour in your prepared sauce into the same skillet and bring it to a simmer. Letting it reduce slightly enhances its flavor concentration—so don’t skip this step!

Step 6: Slice the Chicken

Now it’s time to slice your cooked chicken into thin strips or bite-sized pieces that will easily blend with all those lovely ingredients in your bowl.

Step 7: Assemble Your Bowls

To serve, start with a generous layer of cooked jasmine rice at the bottom of each bowl. Top with sliced chicken, fresh pineapple chunks, red bell pepper slices, and cucumber for that perfect crunch.

Step 8: Drizzle and Garnish

Drizzle that delicious reduced sauce over everything! Finally, sprinkle chopped green onions, toasted coconut flakes, and sesame seeds on top for added texture and flavor.

Step 9: Serve Immediately

Enjoy your Hawaiian Chicken Bowl right away while it’s warm! Each mouthful promises bright flavors that will leave you dreaming of summer days.

Now you’ve got an incredible meal that’s sure to impress! Happy cooking!

Pro Tips for Making Hawaiian Chicken Bowl

Creating a delicious Hawaiian Chicken Bowl is all about the little details! Here are some helpful tips to ensure your dish turns out perfectly every time.

  • Use fresh ingredients: Fresh vegetables and ripe pineapple will enhance the flavors of your bowl. Quality ingredients make a significant difference in taste!

  • Marinate the chicken: For even more flavor, let the seasoned chicken marinate in the spice rub for at least 30 minutes before cooking. This allows the spices to penetrate the meat, resulting in a more flavorful dish.

  • Adjust sweetness to taste: If you prefer a sweeter sauce, feel free to add a bit more honey or pineapple juice. Tailoring the sweetness allows you to customize the dish according to your preferences.

  • Cook rice perfectly: Make sure to follow the jasmine rice package instructions closely for fluffy rice. A little extra water can help if your rice tends to be too dry.

  • Experiment with vegetables: Don’t hesitate to include other colorful veggies like snap peas or shredded carrots. Adding different textures and colors not only boosts nutrition but also makes for a more visually appealing bowl.

How to Serve Hawaiian Chicken Bowl

Presenting your Hawaiian Chicken Bowl beautifully can elevate your meal experience! Here are some ideas on how to serve this vibrant dish.

Garnishes

To add an extra touch of flavor and texture, consider these garnishes:

  • Chopped cilantro: A sprinkle of fresh cilantro adds a burst of herbaceous flavor that complements the tropical elements beautifully.

  • Sliced avocado: Creamy avocado slices provide richness and balance out the tanginess of the sauce.

Side Dishes

Pairing sides with your Hawaiian Chicken Bowl can create a well-rounded meal. Here are some delightful suggestions:

  • Edamame: Steamed edamame sprinkled with sea salt offers a protein-packed snack that complements the bowl’s flavors perfectly.

  • Mango salad: A refreshing mango salad with lime dressing adds another layer of tropical flavor and brightness to your meal.

  • Sweet potato fries: The natural sweetness of baked sweet potato fries contrasts nicely with the savory chicken and enhances the overall dining experience.

  • Cucumber salad: A light cucumber salad dressed in rice vinegar is a refreshing side that cleanses the palate between bites.

By incorporating these tips and serving suggestions, you’ll not only make an amazing Hawaiian Chicken Bowl but also create a memorable meal that everyone will love! Enjoy your culinary adventure!

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Make Ahead and Storage

This Hawaiian Chicken Bowl is perfect for meal prep! You can easily prepare the components ahead of time, making it a convenient option for busy days.

Storing Leftovers

  • Store any leftovers in airtight containers in the refrigerator.
  • Consume leftovers within 3-4 days for the best flavor and freshness.
  • Keep the sauce separate to maintain the texture of the chicken and rice.

Freezing

  • The chicken and sauce can be frozen together in an airtight container for up to 2 months.
  • For best results, freeze cooked jasmine rice separately.
  • Thaw overnight in the refrigerator before reheating.

Reheating

  • Reheat chicken and sauce on the stovetop over medium heat until warmed through, about 5-7 minutes.
  • Microwave individual portions for 1-2 minutes, stirring halfway through for even heating.
  • Add a splash of water or extra sauce if needed to keep it moist.

FAQs

Here are some common questions about making the Hawaiian Chicken Bowl.

Can I make this Hawaiian Chicken Bowl gluten-free?

Yes! Simply substitute soy sauce with coconut aminos, and you’ll have a delicious gluten-free version of this Hawaiian Chicken Bowl.

What can I add to my Hawaiian Chicken Bowl?

Feel free to customize your Hawaiian Chicken Bowl by adding ingredients like avocado, shredded carrots, or edamame for extra flavor and nutrition!

How long does it take to make a Hawaiian Chicken Bowl?

This delightful bowl takes about 40 minutes from start to finish—perfect for a quick lunch or dinner!

Can I use another type of rice?

Absolutely! While jasmine rice is recommended for its light texture, brown rice or quinoa would also work well as a hearty alternative.

Final Thoughts

I hope you find joy in preparing this vibrant Hawaiian Chicken Bowl! It’s not just a meal; it’s an experience that combines sweet, savory, and fresh flavors in every bite. Enjoy making it your own by adding your favorite toppings. Happy cooking!

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Hawaiian Chicken Bowl

Hawaiian Chicken Bowl

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  • Author: Autumn
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Tropical

Description

If you’re craving a taste of the tropics, this Hawaiian Chicken Bowl is the perfect dish to transport you to paradise. Bursting with tender chicken, juicy pineapple, and colorful vegetables, this bowl is topped with a flavorful sauce that adds a delightful zing to every bite. Not only is it quick and easy to prepare—making it ideal for busy weeknights or casual family gatherings—but it’s also highly customizable. Whether you’re looking for a refreshing lunch or a hearty dinner, this versatile recipe will quickly become a staple in your kitchen.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup cooked jasmine rice
  • 1/4 cup pineapple juice
  • 1/4 cup soy sauce (or coconut aminos)
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/2 cup diced fresh pineapple
  • 1/4 cup red bell pepper, thinly sliced
  • 1/4 cup cucumber, thinly sliced
  • 1/4 cup chopped green onions (for garnish)
  • 1/4 cup toasted coconut flakes (for garnish)
  • 1 tablespoon sesame seeds (for garnish)

Instructions

  1. Prepare jasmine rice according to package instructions and set aside.
  2. Mix garlic powder, onion powder, paprika, black pepper, and salt; rub on chicken breasts.
  3. Heat olive oil in a skillet over medium heat; cook chicken for 6-7 minutes per side until done.
  4. In another bowl, whisk soy sauce, pineapple juice, honey, rice vinegar, and ginger; simmer in the same skillet after removing chicken.
  5. Slice chicken and assemble bowls with rice as base; top with chicken slices and veggies.
  6. Drizzle with sauce and garnish as desired.


Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 520
  • Sugar: 18g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 72g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

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