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Greek Chicken Burgers

Greek Chicken Burgers

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  • Author: Autumn
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: Mediterranean

Description

If you’re searching for a delicious and healthy upgrade to your burger night, these Greek Chicken Burgers are the perfect choice! Juicy ground chicken is blended with vibrant Mediterranean flavors, including garlic, fresh herbs, and tangy feta. This recipe not only fills your kitchen with enticing aromas but also promises a delightful meal the entire family will love. Ideal for busy weeknights or family gatherings, these burgers can be made in just about 30 minutes, making them a quick yet impressive option.


Ingredients

Scale
  • 1 pound ground chicken
  • ¼ cup diced red onion
  • 3 garlic cloves, minced
  • ¼ cup sun-dried tomatoes, finely chopped
  • 1 cup baby spinach, chopped
  • 1 tablespoon chopped fresh dill
  • 2 teaspoons dried oregano
  • 2 tablespoons extra virgin olive oil
  • Butter lettuce
  • Tzatziki sauce
  • Crumbled feta cheese
  • Sliced onion
  • Sliced tomato
  • Sliced avocado

Instructions

  1. In a medium bowl, mix ground chicken with red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper until well combined. Divide into four patties.
  2. Heat olive oil in a skillet over medium heat and cook patties for about five minutes on each side until golden brown and cooked through.
  3. Assemble your burgers with butter lettuce and toppings of your choice like tzatziki sauce and feta cheese.


Nutrition

  • Serving Size: 1 burger (150g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 85mg