Description
If you’re seeking a vibrant and nutritious dish, look no further than this Flavorful Asparagus with Zucchini and Squash. This colorful medley not only delights the eyes but also tantalizes the taste buds, making it an ideal choice for busy weeknights or family gatherings. With tender asparagus, sweet zucchini, and squash sautéed to perfection with garlic and fresh herbs, this dish is as simple to prepare as it is delicious. In just 45 minutes, you can whip up a healthy vegetable side that pairs beautifully with any meal. Enjoy the ease of preparation and the joy of sharing this delightful recipe with loved ones!
Ingredients
Scale
- 1 pound asparagus
- 2 zucchinis
- 2 yellow squashes
- 3 cloves garlic
- 6 button mushrooms
- 2 tablespoons fresh rosemary
- 2 tablespoons dried parsley
- 2 tablespoons olive oil
Instructions
- Prepare your vegetables by washing them thoroughly. Trim the ends off the asparagus, slice the zucchinis and yellow squashes, and chop the mushrooms.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sliced mushrooms; sauté until golden brown.
- Toss in the asparagus, zucchini, and yellow squash; cook until tender yet crisp (about 10-15 minutes).
- Stir in fresh rosemary and dried parsley to coat evenly.
- Serve hot on a platter, garnished as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 35mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg