Description
Enjoy the delightful flavors of summer with this refreshing Cucumber Feta Salad! Perfect for picnics, barbecues, or simply a light lunch at home, this vibrant dish brings together crisp cucumbers, tangy feta cheese, and fresh herbs in a light dressing. With just 15 minutes of prep time, it’s an effortless recipe that can be made ahead of time, allowing the flavors to meld beautifully. Not only is this salad versatile and easy to customize, but it’s also packed with nutrients and flavor. Serve it alongside grilled chicken or enjoy it on its own for a quick and healthy meal.
Ingredients
Scale
- 2 large cucumbers
- 1 small red onion
- 1/4 cup fresh dill
- 1/4 cup fresh parsley
- 1 cup feta cheese
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine sliced cucumbers, red onion, dill, and parsley.
- Gently fold in crumbled feta cheese.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to coat.
- Let the salad rest for about 10-15 minutes before serving to allow flavors to meld.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg