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Cucumber Dill Salad

Cucumber Dill Salad

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  • Author: Autumn
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Description

Cucumber Dill Salad is a light and refreshing side dish that’s perfect for summer gatherings or a quick weeknight dinner. This vibrant salad combines crisp cucumbers, finely sliced red onion, and fresh dill, all tossed in a creamy yogurt dressing that adds a delightful tanginess. With just 10 minutes of prep time, this dish is not only easy to make but also incredibly versatile. Serve it at barbecues, picnics, or as a healthy lunch on its own. The flavors meld beautifully after chilling, making it ideal for meal prep. Enjoy this refreshing salad that’s sure to be a hit with family and friends!


Ingredients

Scale
  • ¾ cup Greek yogurt
  • 1 ½ tablespoon extra virgin olive oil
  • 1 ½ tablespoon lemon juice
  • ¼ teaspoon garlic, grated
  • ½ teaspoon fine salt
  • ⅕ teaspoon black pepper
  • 1 ½ lb cucumbers, sliced
  • ½ red onion, finely sliced
  • ¼ cup fresh dill, chopped

Instructions

  1. In a small bowl, combine Greek yogurt, olive oil, lemon juice, grated garlic, salt, and black pepper. Mix until smooth.
  2. Slice cucumbers in half lengthwise and then into thin slices. Finely slice the red onion.
  3. In a large bowl, combine the cucumbers, red onion, and chopped dill. Pour the dressing over the vegetables and toss gently until well coated.
  4. Serve immediately or refrigerate for at least 30 minutes to enhance flavors before serving.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg