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Crispy Roasted Cauliflower

Crispy Roasted Cauliflower

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  • Author: Autumn
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves approximately 4
  • Category: Side dish
  • Method: Baking
  • Cuisine: Vegetarian

Description

If you’re on the hunt for a dish that combines irresistible crunch with rich flavor, look no further than Crispy Roasted Cauliflower. This delightful recipe transforms simple cauliflower florets into a golden, crispy delight that works perfectly as a snack or side dish. With minimal prep time and easy-to-find ingredients, this dish is sure to impress at family dinners or casual gatherings. The combination of smoked paprika and garlic powder adds depth to every bite, making it a favorite among both kids and adults alike. Ready in just 35 minutes, this versatile recipe can be customized with your favorite spices or served alongside various dishes. Say goodbye to bland vegetables and hello to a mouthwatering experience!


Ingredients

Scale
  • 1 head Cauliflower, cut into florets
  • 3 tablespoons Olive oil
  • 1/2 cup Panko breadcrumbs
  • 1/4 cup Grated Parmesan cheese (optional)
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • Salt and black pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and dry the cauliflower thoroughly, then cut it into medium-sized florets.
  3. In a large bowl, toss the cauliflower florets with olive oil until coated.
  4. Add smoked paprika, garlic powder, salt, and black pepper; mix well to distribute the seasoning.
  5. Toss in panko breadcrumbs and Parmesan cheese if using; stir until all pieces are coated.
  6. Spread the florets in a single layer on a baking sheet.
  7. Roast for 20-25 minutes, flipping halfway through until golden brown and crispy.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg