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crisp cucumber salsa

Crisp Cucumber Salsa

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  • Author: Autumn
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Approximately 4 servings 1x
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican

Description

Looking for a refreshing dip that will elevate your summer gatherings? This crisp cucumber salsa is your answer! Bright and vibrant, this easy-to-make salsa combines juicy cucumbers, zesty tomatoes, and a hint of spice. Perfect as a versatile appetizer or snack, it pairs beautifully with tortilla chips, grilled chicken, or even tacos. With its light and healthy profile, this dish is not only a crowd-pleaser but also a fantastic way to sneak in some extra veggies. Best of all, you can whip it up in just 15 minutes!


Ingredients

Scale
  • 2 cups finely chopped cucumbers
  • 1/2 cup chopped tomatoes
  • 1/4 cup chopped red onion
  • 2 tablespoons fresh parsley
  • 1 medium jalapeno pepper
  • 1 clove garlic
  • 1/4 cup reduced-fat sour cream
  • 1 1/2 teaspoons lemon juice
  • 1 1/2 teaspoons lime juice

Instructions

  1. In a bowl, mix the chopped cucumbers, tomatoes, red onion, parsley, jalapeno, and garlic.
  2. In another bowl, combine the sour cream with lemon juice, lime juice, cumin, and seasoned salt.
  3. Pour the dressing over the cucumber mixture and gently toss until evenly coated.
  4. Serve immediately with tortilla chips or store in an airtight container in the fridge for up to two days.


Nutrition

  • Serving Size: 60g
  • Calories: 45
  • Sugar: 3g
  • Sodium: 70mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 5mg