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Creamy Roasted Red Pepper Salmon Recipe - Delicious & Easy

Creamy Roasted Red Pepper Salmon

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  • Author: Autumn
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Mediterranean

Description

Indulge in the rich flavors of this Creamy Roasted Red Pepper Salmon Recipe, where crispy salmon fillets meet a velvety roasted red pepper sauce. This delectable dish is perfect for weeknight dinners or special occasions, offering a colorful presentation and satisfying taste that will delight your family and friends. The combination of fragrant garlic, sweet roasted red peppers, and creamy coconut milk creates an irresistible sauce that perfectly complements tender salmon. Plus, it’s easy to prepare and can even be made ahead of time—making it a fantastic option for busy evenings. Get ready to impress with this inviting meal that’s sure to become a staple in your kitchen!


Ingredients

Scale
  • 2 lbs salmon, cut into individual portions
  • 2 Tbsp avocado oil
  • 1 cup yellow onion, chopped
  • 5 large cloves garlic, minced
  • 1 (16-oz) jar roasted red peppers, drained
  • 1 (15-oz) can full-fat coconut milk
  • Sea salt and spices to taste

Instructions

  1. Heat avocado oil in a large pan over medium heat. Sauté chopped yellow onion until translucent, then add minced garlic and cook until fragrant.
  2. Blend in roasted red peppers and coconut milk; stir well to create the sauce.
  3. Season salmon portions with sea salt, garlic powder, and paprika.
  4. In another pan, heat avocado oil over medium-high heat and cook seasoned salmon skin-side down for 4–5 minutes per side until golden brown.
  5. Pour the creamy sauce over the cooked salmon and let simmer together for a few minutes before serving.


Nutrition

  • Serving Size: 1 fillet (150g)
  • Calories: 370
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg