Description

If you’re searching for a comforting dish that brings warmth and joy to any gathering, look no further than this Cowboy Chili. This hearty recipe is a family favorite, ideal for cozy nights in or lively get-togethers. With its rich flavors and filling ingredients, this chili is both satisfying and easy to make on busy weeknights. Customize the spices to match your palate or top it off with your favorite garnishes for an extra touch of flavor. Perfect for meal prep, this Cowboy Chili will quickly become a staple in your kitchen.

Ingredients

Scale

3/4 pound extra lean ground beef
2 cloves garlic, minced
1 medium yellow onion, chopped
1 (15-ounce) can chopped stewed tomatoes
1 cup beef broth
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/8 teaspoon cayenne pepper
1 (15-ounce) can pinto beans, rinsed and drained
1/2 teaspoon salt

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Instructions

In a large saucepan over medium heat, cook the ground beef, minced garlic, and chopped onion for about 10 minutes until the beef is browned. Drain any excess liquid.
Stir in the chopped stewed tomatoes, beef broth, chili powder, cumin, oregano, and cayenne pepper.
Reduce heat to low and cover. Simmer gently for one hour, stirring occasionally.
Add rinsed pinto beans and salt; simmer for an additional 15 minutes.

Nutrition

Serving Size: 1 bowl (approximately 300g)
Calories: 350
Sugar: 5g
Sodium: 840mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 12g
Protein: 23g
Cholesterol: 70mg