Description
Indulge in the delightful comfort of the Beefy Garlic Butter Bowl, a quick and satisfying meal that combines savory ground beef with creamy cheddar rice. This dish is perfect for busy weeknights or family gatherings, offering rich flavors and a warm, cozy feel in every bite. With minimal prep time and easy cleanup, you can enjoy a hearty dinner without spending hours in the kitchen. Plus, it’s highly customizable to suit your taste preferences and dietary needs!
Ingredients
Scale
- 1 cup uncooked long-grain white rice
- 1 lb ground beef (or turkey/chicken)
- 1 small diced onion
- 4 minced garlic cloves
- 3 cups low-sodium beef broth
- 1/2 cup milk
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 3 tbsp butter
- Salt
- Pepper
- 1 tsp Italian seasoning
Instructions
- In a large skillet over medium heat, melt 1 tablespoon of butter and sauté the onion until translucent (about 3-4 minutes).
- Add ground beef, cooking until browned. Drain excess fat if necessary.
- Stir in minced garlic and cook for an additional minute.
- Add uncooked rice, beef broth, Italian seasoning, salt, and pepper; mix well.
- Bring to a boil, then reduce heat to simmer for about 18-20 minutes until rice absorbs broth.
- In a separate saucepan on low heat, melt remaining butter and stir in cheeses and milk until smooth.
- Pour cheese sauce into the skillet with beef mixture; combine thoroughly and cook uncovered for another few minutes.
- Serve warm, garnished with fresh parsley if desired.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 540
- Sugar: 2g
- Sodium: 620mg
- Fat: 26g
- Saturated Fat: 13g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 79mg